Sticky Garlic Chicken Noodles
Irresistible sticky garlic chicken noodles with tender chicken, savory garlic sauce, and perfectly cooked noodles. A complete one-pan meal ready in 30 minutes.

The Secret to Perfect Sticky Sauce
The magic of sticky garlic chicken noodles lies in achieving the perfect sauce consistency. The combination of honey and soy sauce creates natural caramelization, while cornstarch ensures the sauce clings to every noodle. Timing is crucial - the sauce should coat the back of a spoon but not be overly thick.
Fresh garlic is essential for maximum flavor impact. Mincing it finely ensures even distribution throughout the dish, while cooking it briefly prevents bitterness. The garlic should be fragrant but not browned when you add the other sauce components.
💡 Professional Tip
Reserve some noodle cooking water to adjust sauce consistency if needed. The starchy water helps the sauce adhere better to the noodles and creates a silkier texture.
Frequently Asked Questions
Yes, egg noodles, ramen, udon, or even spaghetti work well. Adjust cooking time according to package directions and choose noodles that will hold the sauce well.
Keep the heat at medium and stir constantly when cooking garlic. Add it after the oil is heated but not smoking, and move quickly to the next step once fragrant.
This dish is best served immediately, but you can prep ingredients ahead. The sauce can be mixed in advance and stored in the refrigerator for up to 2 days.
Chicken breast, shrimp, beef strips, or tofu all work well. Adjust cooking times accordingly - breast meat cooks faster, while beef may need longer.
The sauce is ready when it coats the noodles and chicken with a glossy sheen and has reduced by about half. It should cling to the ingredients without pooling in the pan.
Absolutely! Broccoli, snap peas, carrots, or mushrooms work wonderfully. Add harder vegetables with the bell pepper, and softer ones in the last minute of cooking.
The red pepper flakes add mild heat. Adjust to taste or omit entirely for a mild version. You can also add sriracha or chili garlic sauce for more heat.
Store in the refrigerator for up to 3 days. Reheat gently in a pan with a splash of broth or water to loosen the sauce. Microwave reheating may make noodles mushy.
Recipe Troubleshooting Guide
Sauce Too Thick
Problem: Sauce becomes too thick and gummy
Solution: Add reserved noodle water or chicken broth, one tablespoon at a time, until desired consistency is reached.
Burnt Garlic
Problem: Garlic turns brown and bitter
Solution: Start over with fresh garlic, use medium heat, and stir constantly. Remove pan from heat if garlic browns too quickly.
Sauce Won't Stick
Problem: Sauce slides off noodles instead of coating them
Prevention: Make sure cornstarch is fully dissolved in the sauce, and cook until it thickens. Toss vigorously to coat all noodles.
Dry Chicken
Problem: Chicken pieces turn out dry and tough
Recovery: Don't overcook the chicken, use thighs instead of breast meat, and let it rest briefly before slicing. Cook just until no longer pink.
Mushy Noodles
Problem: Noodles become overcooked and soft
Prevention: Cook noodles until just al dente, as they'll continue cooking when tossed with the hot sauce and chicken.
Flavor Balance Issues
Too Sweet: Add more soy sauce or a splash of rice vinegar
Too Salty: Add more honey or a squeeze of lime juice
Bland: Increase garlic, add more ginger, or finish with sesame oil

Choosing the Right Ingredients
Chicken thighs are preferred for this recipe because they remain tender and juicy even with quick, high-heat cooking. Their higher fat content prevents drying out and complements the rich garlic sauce beautifully. Cut them into uniform pieces for even cooking.
Fresh egg noodles provide the best texture and sauce adherence, but dried noodles work well too. The key is not overcooking them initially, as they'll finish cooking when tossed with the hot sauce. Choose noodles with good surface area for maximum sauce coating.
Essential Ingredient Notes
- Fresh Garlic: Use fresh garlic cloves rather than pre-minced for the best flavor. Mince finely and evenly for consistent distribution throughout the dish.
- Quality Soy Sauce: Use low-sodium soy sauce to control saltiness, and choose a good quality brand for the best umami flavor in your sauce.
- Pure Honey: Pure honey caramelizes better than corn syrup alternatives, creating the signature sticky glaze that coats the noodles perfectly.

Mastering the Technique
The key to perfect sticky garlic chicken noodles is managing heat and timing. High heat creates the necessary caramelization for the sticky sauce, but requires constant attention to prevent burning. Work quickly once you start cooking the aromatics.
Tossing technique is crucial for even sauce distribution. Use tongs or chopsticks to lift and turn the noodles continuously, ensuring every strand is coated. The final dish should have a glossy appearance with no pooled sauce at the bottom of the pan.
The Perfect Toss
Keep the pan moving and toss ingredients continuously during the final combining step. This ensures even heat distribution and prevents the sauce from burning while coating every noodle.
Sticky Garlic Chicken Noodles
📋 Ingredients
For the Chicken and Noodles
- 60ml soy sauceLow-sodium preferred for better control
- 45ml honeyPure honey creates best caramelization
- 30ml rice vinegarAdds brightness and balances sweetness
- 15ml sesame oilFor authentic Asian flavor
- 15ml cornstarchCreates the signature sticky texture
- 60ml chicken brothHelps achieve perfect sauce consistency
- 1 tsp red pepper flakesAdjust to taste for heat level
For the Sticky Garlic Sauce
- 450g boneless chicken thighs, bite-sizedThighs stay more tender than breast meat
- 300g fresh egg noodlesFresh noodles have the best texture
- 6 cloves garlic, mincedFresh garlic is essential for flavor
- 1 tbsp fresh ginger, mincedAdds warmth and complexity
- 3 green onions, slicedFor fresh flavor and color
- 1 red bell pepper, slicedAdds sweetness and crunch
- 30ml vegetable oilFor high-heat cooking
Instructions
Prepare the Sauce
In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, and cornstarch until smooth. Set aside.
Cook the Noodles
Cook noodles according to package directions until just tender. Drain and set aside, reserving 1/2 cup cooking water.
Cook the Chicken
Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken pieces and cook for 5-6 minutes until golden and cooked through. Remove and set aside.
Build the Garlic Base
In the same pan, add minced garlic, ginger, and red pepper flakes. Stir-fry for 30 seconds until fragrant. Add bell pepper and cook for 2 minutes.
Combine and Glaze
Return chicken to pan, add sauce mixture and chicken broth. Toss in cooked noodles and butter. Cook for 2-3 minutes until sauce thickens and coats everything. Garnish with green onions and sesame seeds.
Recipe Notes & Tips
Storage
Cooked noodles keep in the refrigerator for up to 3 days. Reheat gently in a pan with a splash of broth to loosen the sauce rather than microwaving.
Serving Suggestions
Serve immediately while hot for the best texture. Pair with steamed vegetables or a light cucumber salad to balance the rich flavors.
Variations
Try adding broccoli, snap peas, or mushrooms for extra vegetables. You can also substitute shrimp or tofu for the chicken, adjusting cooking times accordingly.